15 Minute Calorie Burn Workou
Efua Baker
No time to exercise? No problem! With fold-out exercise charts , the 15-Minute Fitness Series gives readers everything they need to squeeze regular exercise sessions into even the most hectic day.
Forget gyms and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time! 15 Minute Calorie Burn Workout includes clear at-a-glance photos to show you exactly how to do four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!
Forget gyms and hours of punishing fitness regimes; try these easy-to-follow 15-minute calorie-burn workout routines and get yourself a leaner body in no time! 15 Minute Calorie Burn Workout includes clear at-a-glance photos to show you exactly how to do four key exercises so you can master techniques. A total fitness package - exercising at home has never been easier or quicker!
Kategorie:
Rok:
2009
Wydawnictwo:
Dorling Kindersley
Język:
english
Strony:
130
ISBN 10:
1405344172
ISBN 13:
9781405344173
Serie:
15 Minute Fitness
Plik:
PDF, 8.08 MB
IPFS:
,
english, 2009
Amazon 
Barnes & Noble 
Bookshop.org
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